As COVID-19 is a new strain of coronavirus, we don’t know yet exactly how it spreads or have a vaccine to prevent it. It has already brought major changes to the way we work, with many people now working remotely. Though some people regularly work from home, for others, it is a major change to their daily routine.

This excellent guide produced by Westfield Health, the leading low cost health insurance provider will signpost you to establish a healthy work space, structure your day and taking care of your mental and physical health will help make sure working from home is a positive, productive experience.

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